Friday, July 10, 2009
I dont do weights...
Because every time I try I end up with problems: back muscle problems, soreness, that sort of thing. So none of this stuff like you see below for me. I used to like to do aerobic classes, though. But right now they do not offer any here, perhaps in the fall I will get back to spinning classes when the instructor comes back from vacation. She is pretty hard-charging and her workouts leave you soaked with sweat, satisfied and tired. Right now I stick to the elipticles and running short distances, like under 3 miles. I guess my workout habits are not that interesting, but it keeps me happy and I have some aquintences at the gym, sort of a social thing. Gotta replace hanging out at a club or bowling alley. My class is going real well, though the money is hurting us and I hope that this will get me somewhere. So many people are out of jobs, it is tough to think we should make any moves or changes. We both have jobs and we want to keep them. I do worry about the future and money a bit, but I think God will provide and show us the way. Oh well, this weekend is work for both of us, I have to come in on Sunday, so no chapel. Hope all is well with you reading this and if not....feel free to yell, kick or repond to tell me about it, yell at me or just plain to get things off your chest if you need to. I had a co-worker do that to me this morning, and I think it helped her to vent. Even if I wasnt that interested, she seemed happy to vent. I thinks you need to do that once in a while, ya know? Happy trails.
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2 comments:
Hi there WP. I think the best workout is walking. While everyone else is circling like vultures in the parking lot to feast upon the closest parking space they can find, I park way out in timbuktu so I get in all that extra walking before I get to the walking in the store. In winter however, I like drop off service at the door. LOL
I have nothing to yell about or feel the need to kick but I do "scream" on occasion - I'm impatient and have a temper << just an itty bitty one. LOL.
I'm glad you are doing so well in your class. Always remember what an incredible accomplishment you are fulfilling.
Thanks for the words of encouragement...I am having a hard time getting into this weeks long assignment, and the fact that the sun is sort of shining right now does help matters much. I love to walk also...but yesterday I actually ran 3 miles around the path here, I felt gooood. Have a good 'un!
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